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		<title>How to Treat the Flu?</title>
		<link>http://healthpollution.com/how-to-treat-the-flu/</link>
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		<pubDate>Mon, 21 Mar 2011 12:35:00 +0000</pubDate>
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				<category><![CDATA[Health]]></category>
		<category><![CDATA[how to treat the flu]]></category>
		<category><![CDATA[influenza vaccines]]></category>
		<category><![CDATA[influenza virus]]></category>
		<category><![CDATA[respiratory infection]]></category>
		<category><![CDATA[RNA]]></category>
		<category><![CDATA[type of Influenza]]></category>
		<category><![CDATA[types of virus]]></category>

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		<description><![CDATA[Influenza is an illness that sources from RNA (ribonucleic acid) viruses that affect the Respiratory Tract of many birds, animals and human beings. It is a spreadable disease of short period of time caused by types of Influenza Virus named Influenza A, Influenza B, Influenza C. Knowing How to Treat the Flu is important for every individual.]]></description>
			<content:encoded><![CDATA[<h1>How to Treat the Flu?</h1>
<p>First of all, Flu or what is also known as Influenza is an illness that sources from RNA (ribonucleic acid) viruses that affect the Respiratory Tract of many birds, animals and human beings. It is a spreadable disease of short period of time caused by types of Influenza Virus named Influenza A, Influenza B, Influenza C. Knowing <strong>How to Treat the Flu</strong> is important for every individual.</p>
<p>Once the energy of nose and pharynx membranes are faded by the influenza virus, bacteria are continuously present in the mouth and pharynx, commonly infecting tissues and produce complications such as ear infection, pneumonia and sinusitis. Bacterial Pneumonia is the most critical complication and the common cause of death that happens.</p>
<p><a href="http://healthpollution.com/wp-content/uploads/2011/03/HowtoTreattheFlu.jpg"><img style="display: inline; border-width: 0px;" title="How to Treat the Flu" src="http://healthpollution.com/wp-content/uploads/2011/03/HowtoTreattheFlu_thumb.jpg" border="0" alt="HowtoTreattheFlu thumb How to Treat the Flu?" width="244" height="240" /></a></p>
<h2>What are the symptoms of flu?</h2>
<ul>
<li>General Weakness</li>
<li>Aches and Pains</li>
<li>Chills followed by fever</li>
<li>Loss of appetite</li>
<li>Inflamed Pharynx and Nose</li>
</ul>
<h2>What to do when a person has flu? How to Treat the Flu and recover.</h2>
<ul>
<li>Relaxing in bed will help the patient to regain his strength and speed up his recuperation. As indications recede, patient should slowly go back to his activities.</li>
<li>An ice bag placed from time to time on the patients forehead helps lighten headaches.</li>
<li>For cough, steam inhaler is of good solution. Three times a day would help the patient ease his difficulty on painful inflamed pharynx.</li>
<li>The patient has to eat lots of fruits, especially those that are high in vitamin C, to boost his immune system. He needs to follow a simple diet with lots of liquid intake.</li>
<li>If fever won’t subside, ask for physician’s advice. Nowadays, there are lots of medicines in pharmacies that is quite effective in the prevention and remedy of one type of Influenza.</li>
</ul>
<p>Influenza Vaccines are obtainable to ward off influenza and is considered as a way on <em>How to Treat the Flu</em>. Any of these three types of virus may bring the disease; helpful vaccines must feed protection against all three types of virus. Immunity will last for only about a year, so immunization shots should be done early each autumn. Immunization for Influenza is especially advised for pregnant women, older people, and people with chronic diseases. The safety provided by influenza vaccine does not shield you against other kind of respiratory infection.</p>
<p>Now if you want to know <span style="text-decoration: underline;">how to treat the flu</span>, you better eat foods rich in protein, vitamin B6 and B12. Protein will help you build up your energy and give you strength. Vitamin B6 and vitamin B12 will give you a healthy immune system. Always take your vitamins regularly and ask a doctor to guide you with the right prescription if needed.</p>
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